10.0 km | 00:58:45 | 05:51/km日期: 2017-02-08 22:14 - 卡路里: 676 Cal - 總步數: 10346 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 70%
Pace: 06'34" / 06'13" / 05'44" / 05'46" / 05'45" / 05'49" / 05'43" / 05'52" / 05'42" / 05'28" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'01") | 1005 / 1005 | 172 / 88 |
2 | | 06'10" (+00'40") | 1006 / 2012 | 175 / 92 |
3 | | 05'44" (+00'14") | 1008 / 3021 | 177 / 98 |
4 | | 05'41" (+00'11") | 1005 / 4026 | 177 / 98 |
5 | | 05'45" (+00'15") | 1006 / 5032 | 177 / 97 |
6 | | 05'44" (+00'14") | 1003 / 6036 | 177 / 98 |
7 | | 05'44" (+00'14") | 1003 / 7039 | 176 / 98 |
8 | | 05'49" (+00'19") | 1007 / 8046 | 175 / 97 |
9 | | 05'38" (+00'08") | 1000 / 9047 | 174 / 101 |
10 | | 05'30" | 1001 / 10048 | 176 / 103 |
2月累積里程 :
60.48 km Brooks Pure Cadence 3 累積 :
676.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 05'44" | 00:18'31" |
4 | 05'46" | 00:24'17" |
5 | 05'45" | 00:30'02" |
6 | 05'49" | 00:35'51" |
7 | 05'43" | 00:41'34" |
8 | 05'52" | 00:47'26" |
9 | 05'42" | 00:53'08" |
10 | 05'28" | 00:58'36" |
10.0 | 07'02" | 00:58'45" |