11.0 km | 00:53:34 | 04:51/km日期: 2017-02-08 16:02 - 卡路里: 782 Cal - 平均步頻: 184 - 溫度: 4°C - 濕度: 98
Pace: 04'47" / 05'13" / 05'01" / 10'27" / 04'40" / 04'37" / 04'39" / 04'44" / 04'33" / 04'36" / 04'24" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'22") | 1000 / 1000 |
| 2 | | 04'58" (+00'34") | 1000 / 2000 |
| 3 | | 05'01" (+00'37") | 1000 / 3000 |
| 4 | | 06'31" (+02'07") | 1000 / 4000 |
| 5 | | 04'40" (+00'16") | 1000 / 5000 |
| 6 | | 04'36" (+00'12") | 1000 / 6000 |
| 7 | | 04'38" (+00'14") | 1000 / 7000 |
| 8 | | 04'43" (+00'19") | 1000 / 8000 |
| 9 | | 04'33" (+00'09") | 1000 / 9000 |
| 10 | | 04'35" (+00'11") | 1000 / 10000 |
| 11 | | 04'24" | 1000 / 11000 |
| 12 | | 03'41" | 13 / 11013 |
2月累積里程 : 174.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'13" | 00:10'00" |
| 3 | 05'01" | 00:15'01" |
| 4 | 10'27" | 00:25'28" |
| 5 | 04'40" | 00:30'08" |
| 6 | 04'37" | 00:34'45" |
| 7 | 04'39" | 00:39'24" |
| 8 | 04'44" | 00:44'08" |
| 9 | 04'33" | 00:48'41" |
| 10 | 04'36" | 00:53'17" |
| 11 | 04'24" | 00:57'41" |
| 11.0 | 03'46" | 00:57'44" |
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