17.1 km | 01:32:15 | 05:23/km日期: 2017-01-17 18:20 - 地點: 交大環校+操場 - 卡路里: 939 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'27" / 05'07" / 05'07" / 04'59" / 05'06" / 04'58" / 06'16" / 05'48" / 05'39" / 07'17" / 05'17" / 05'19" / 05'06" / 05'03" / 05'04" / 05'10" / 05'02" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'30") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'06" (+00'09") | 1000 / 3000 |
| 4 | | 04'58" (+00'01") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 06'16" (+01'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'50") | 1000 / 8000 |
| 9 | | 05'38" (+00'41") | 1000 / 9000 |
| 10 | | 07'17" (+02'20") | 1000 / 10000 |
| 11 | | 05'17" (+00'20") | 1000 / 11000 |
| 12 | | 05'19" (+00'22") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 1000 / 13000 |
| 14 | | 05'02" (+00'05") | 1000 / 14000 |
| 15 | | 05'03" (+00'06") | 1000 / 15000 |
| 16 | | 05'10" (+00'13") | 1000 / 16000 |
| 17 | | 05'02" (+00'05") | 1000 / 17000 |
| 18 | | 04'58" (+00'01") | 101 / 17101 |
1月累積里程 :
234.17 km 
ASICS TARTHERZEAL 4-wide 累積 :
2503.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'07" | 00:10'34" |
| 3 | 05'07" | 00:15'41" |
| 4 | 04'59" | 00:20'40" |
| 5 | 05'06" | 00:25'46" |
| 6 | 04'58" | 00:30'44" |
| 7 | 06'16" | 00:37'00" |
| 8 | 05'48" | 00:42'48" |
| 9 | 05'39" | 00:48'27" |
| 10 | 07'17" | 00:55'44" |
| 11 | 05'17" | 01:01'01" |
| 12 | 05'19" | 01:06'20" |
| 13 | 05'06" | 01:11'26" |
| 14 | 05'03" | 01:16'29" |
| 15 | 05'04" | 01:21'33" |
| 16 | 05'10" | 01:26'43" |
| 17 | 05'02" | 01:31'45" |
| 17.1 | 05'04" | 01:32'16" |
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