9.4 km | 01:04:47 | 06:54/km日期: 2017-02-07 22:08 - 卡路里: 801 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'33" / 06'58" / 07'45" / 07'06" / 06'33" / 06'31" / 06'48" / 06'25" / 06'06" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'42") | 1007 / 1007 |
| 2 | | 06'57" (+01'07") | 998 / 2005 |
| 3 | | 06'39" (+00'49") | 360 / 2366 |
| 4 | | 07'46" (+01'56") | 1011 / 3378 |
| 5 | | 06'57" (+01'07") | 1004 / 4383 |
| 6 | | 06'33" (+00'43") | 348 / 4731 |
| 7 | | 06'35" (+00'45") | 1003 / 5734 |
| 8 | | 06'51" (+01'01") | 1004 / 6739 |
| 9 | | 06'09" (+00'19") | 349 / 7088 |
| 10 | | 06'27" (+00'37") | 1003 / 8091 |
| 11 | | 06'03" (+00'13") | 1000 / 9091 |
| 12 | | 05'50" | 347 / 9439 |
| 13 | | 20'57" (+15'07") | 7 / 9446 |
| 14 | | 36'53" (+31'03") | 1 / 9448 |
| 15 | | 40'30" (+34'40") | 1 / 9449 |
2月累積里程 :
142.56 km 
ASICS TJG696-2391（紅） 累積 :
543.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'58" | 00:14'31" |
| 3 | 07'45" | 00:22'16" |
| 4 | 07'06" | 00:29'22" |
| 5 | 06'33" | 00:35'55" |
| 6 | 06'31" | 00:42'26" |
| 7 | 06'48" | 00:49'14" |
| 8 | 06'25" | 00:55'39" |
| 9 | 06'06" | 01:01'45" |
| 9.4 | 08'05" | 01:04'47" |
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