8.4 km | 00:43:07 | 05:08/km日期: 2017-02-09 18:41 - 卡路里: 424 Cal - 平均步頻: 196 - 溫度: 12°C - 濕度: 65%
Pace: 05'17" / 05'10" / 04'55" / 05'09" / 05'04" / 05'05" / 05'12" / 05'12" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 05'11" (+00'17") | 399 / 8399 |
2月累積里程 : 120.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 04'55" | 00:15'22" |
| 4 | 05'09" | 00:20'31" |
| 5 | 05'04" | 00:25'35" |
| 6 | 05'05" | 00:30'40" |
| 7 | 05'12" | 00:35'52" |
| 8 | 05'12" | 00:41'04" |
| 8.4 | 05'10" | 00:43'08" |
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