5.3 km | 00:38:20 | 07:10/km日期: 2017-02-08 06:53 - 總爬升: 105 m - 卡路里: 231 Cal - 平均步頻: 164
Pace: 07'55" / 07'58" / 07'48" / 06'09" / 06'12" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'47") | 1000 / 1000 |
| 2 | | 07'57" (+01'49") | 1000 / 2000 |
| 3 | | 07'48" (+01'40") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'12" (+00'04") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 349 / 5349 |
2月累積里程 : 40.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'58" | 00:15'53" |
| 3 | 07'48" | 00:23'41" |
| 4 | 06'09" | 00:29'50" |
| 5 | 06'12" | 00:36'02" |
| 5.3 | 06'35" | 00:38'20" |
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