33.1 km | 04:21:55 | 07:54/km日期: 2017-02-05 06:57 - 總爬升: 245 m - 地點: 麥帥一橋←→成功橋6圈 - 天氣: 陰涼轉多雲時晴 - 平均心率: 138 - 卡路里: 1996 Cal - 總步數: 35107 - 平均步頻: 134 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 83%
Pace: 08'32" / 07'46" / 07'27" / 07'14" / 08'01" / 07'16" / 07'12" / 08'01" / 10'32" / 07'43" / 07'35" / 09'20" / 08'18" / 07'06" / 06'57" / 08'07" / 08'41" / 06'34" / 07'36" / 11'35" / 07'13" / 07'36" / 07'15" / 07'42" / 07'07" / 07'08" / 08'39" / 07'18" / 07'19" / 07'18" / 08'50" / 08'04" / 07'31" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'34" (+02'04") | 1001 / 1001 | 132 / 88 |
| 2 | | 07'47" (+01'17") | 1000 / 2002 | 139 / 92 |
| 3 | | 07'22" (+00'52") | 1005 / 3007 | 147 / 92 |
| 4 | | 07'15" (+00'45") | 1006 / 4014 | 150 / 91 |
| 5 | | 07'56" (+01'26") | 1000 / 5014 | 134 / 93 |
| 6 | | 07'14" (+00'44") | 1003 / 6018 | 150 / 91 |
| 7 | | 07'10" (+00'40") | 1002 / 7020 | 150 / 92 |
| 8 | | 08'00" (+01'30") | 1009 / 8029 | 137 / 90 |
| 9 | | 10'28" (+03'58") | 1001 / 9030 | 109 / 87 |
| 10 | | 07'44" (+01'14") | 1005 / 10036 | 140 / 92 |
| 11 | | 07'36" (+01'06") | 1001 / 11037 | 142 / 92 |
| 12 | | 09'26" (+02'56") | 1004 / 12041 | 115 / 91 |
| 13 | | 08'14" (+01'44") | 1007 / 13048 | 128 / 94 |
| 14 | | 06'55" (+00'25") | 1006 / 14055 | 150 / 96 |
| 15 | | 06'52" (+00'22") | 1000 / 15056 | 148 / 97 |
| 16 | | 08'06" (+01'36") | 1000 / 16056 | 130 / 94 |
| 17 | | 08'43" (+02'13") | 1001 / 17058 | 123 / 92 |
| 18 | | 06'30" | 1006 / 18064 | 152 / 100 |
| 19 | | 07'36" (+01'06") | 1007 / 19072 | 136 / 96 |
| 20 | | 11'31" (+05'01") | 1000 / 20073 | 95 / 90 |
| 21 | | 07'15" (+00'45") | 1006 / 21079 | 140 / 97 |
| 22 | | 07'44" (+01'14") | 1001 / 22080 | 133 / 96 |
| 23 | | 07'14" (+00'44") | 1007 / 23088 | 141 / 97 |
| 24 | | 07'30" (+01'00") | 1003 / 24091 | 136 / 97 |
| 25 | | 07'06" (+00'36") | 1005 / 25097 | 143 / 97 |
| 26 | | 07'05" (+00'35") | 1003 / 26100 | 142 / 99 |
| 27 | | 08'33" (+02'03") | 1003 / 27104 | 127 / 91 |
| 28 | | 07'27" (+00'57") | 1000 / 28104 | 137 / 97 |
| 29 | | 07'07" (+00'37") | 1006 / 29111 | 138 / 101 |
| 30 | | 07'27" (+00'57") | 1003 / 30115 | 134 / 99 |
| 31 | | 08'31" (+02'01") | 1006 / 31122 | 121 / 96 |
| 32 | | 08'04" (+01'34") | 1007 / 32129 | 127 / 96 |
| 33 | | 07'36" (+01'06") | 1003 / 33132 | 133 / 98 |
台北市HaoRong Chen(榮哥）
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Mizuno Wave Inspire 12 累積 : 1061.5 km
展開計圈分析
