10.1 km | 00:53:39 | 05:18/km日期: 2017-02-14 07:39 - 卡路里: 711 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 72%
Pace: 05'45" / 05'22" / 05'21" / 05'26" / 05'21" / 05'21" / 05'16" / 05'06" / 05'05" / 05'03" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'18") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'23") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'05" (+00'02") | 1000 / 8000 |
| 9 | | 05'04" (+00'01") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'00" | 111 / 10111 |
2月累積里程 : 354.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'22" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'26" | 00:21'54" |
| 5 | 05'21" | 00:27'15" |
| 6 | 05'21" | 00:32'36" |
| 7 | 05'16" | 00:37'52" |
| 8 | 05'06" | 00:42'58" |
| 9 | 05'05" | 00:48'03" |
| 10 | 05'03" | 00:53'06" |
| 10.1 | 04'55" | 00:53'39" |
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