10.0 km | 00:53:08 | 05:17/km日期: 2017-02-12 14:30 - 卡路里: 488 Cal - 平均步頻: 206 - 溫度: 16°C - 濕度: 52%
Pace: 06'21" / 05'25" / 05'26" / 05'16" / 05'04" / 05'04" / 05'29" / 05'05" / 04'52" / 04'56" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'29") | 1000 / 1000 |
2 | | 05'25" (+00'34") | 1000 / 2000 |
3 | | 05'26" (+00'35") | 1000 / 3000 |
4 | | 05'15" (+00'24") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 05'04" (+00'13") | 1000 / 6000 |
7 | | 05'28" (+00'37") | 1000 / 7000 |
8 | | 05'05" (+00'14") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 04'56" (+00'05") | 1000 / 10000 |
11 | | 04'54" (+00'03") | 35 / 10035 |
2月累積里程 :
84.00 km mizuno Aero 14 累積 :
697.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'25" | 00:11'46" |
3 | 05'26" | 00:17'12" |
4 | 05'16" | 00:22'28" |
5 | 05'04" | 00:27'32" |
6 | 05'04" | 00:32'36" |
7 | 05'29" | 00:38'05" |
8 | 05'05" | 00:43'10" |
9 | 04'52" | 00:48'02" |
10 | 04'56" | 00:52'58" |
10.0 | 05'09" | 00:53'09" |