10.4 km | 00:51:56 | 04:59/km日期: 2017-02-14 20:02 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 66%
Pace: 05'08" / 04'47" / 04'54" / 05'28" / 04'56" / 04'57" / 04'48" / 05'26" / 04'56" / 04'51" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'22") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 04'54" (+00'08") | 1000 / 3000 |
4 | | 05'28" (+00'42") | 1000 / 4000 |
5 | | 04'55" (+00'09") | 1000 / 5000 |
6 | | 04'56" (+00'10") | 1000 / 6000 |
7 | | 04'48" (+00'02") | 1000 / 7000 |
8 | | 05'25" (+00'39") | 1000 / 8000 |
9 | | 04'55" (+00'09") | 1000 / 9000 |
10 | | 04'50" (+00'04") | 1000 / 10000 |
11 | | 04'31" | 390 / 10390 |
2月累積里程 :
149.36 km asics TARTHERZEAL 5 累積 :
600.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'47" | 00:09'55" |
3 | 04'54" | 00:14'49" |
4 | 05'28" | 00:20'17" |
5 | 04'56" | 00:25'13" |
6 | 04'57" | 00:30'10" |
7 | 04'48" | 00:34'58" |
8 | 05'26" | 00:40'24" |
9 | 04'56" | 00:45'20" |
10 | 04'51" | 00:50'11" |
10.4 | 04'29" | 00:51'56" |