9.5 km | 00:59:08 | 06:13/km日期: 2017-02-14 06:31 - 平均心率: 126 - 卡路里: 461 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 77%
Pace: 06'12" / 07'46" / 06'21" / 06'23" / 06'17" / 06'10" / 06'16" / 06'08" / 06'01" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'15" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 05'56" | 502 / 9502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 300.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'46" | 00:13'58" |
| 3 | 06'21" | 00:20'19" |
| 4 | 06'23" | 00:26'42" |
| 5 | 06'17" | 00:32'59" |
| 6 | 06'10" | 00:39'09" |
| 7 | 06'16" | 00:45'25" |
| 8 | 06'08" | 00:51'33" |
| 9 | 06'01" | 00:57'34" |
| 9.5 | 06'00" | 01:00'35" |
展開計圈分析
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