10.1 km | 01:03:09 | 06:13/km日期: 2017-02-16 18:11 - 卡路里: 647 Cal - 總步數: 11396 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 36%
Pace: 07'00" / 06'10" / 06'03" / 05'50" / 06'01" / 06'16" / 06'16" / 06'11" / 05'58" / 06'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'10") | 1007 / 1007 | 174 / 81 |
2 | | 06'07" (+00'18") | 1007 / 2015 | 185 / 88 |
3 | | 05'57" (+00'08") | 1008 / 3023 | 185 / 90 |
4 | | 05'49" | 1001 / 4024 | 185 / 92 |
5 | | 06'00" (+00'11") | 1001 / 5026 | 183 / 90 |
6 | | 06'15" (+00'26") | 1000 / 6026 | 182 / 87 |
7 | | 06'16" (+00'27") | 1006 / 7033 | 181 / 87 |
8 | | 06'08" (+00'19") | 1006 / 8040 | 181 / 89 |
9 | | 05'56" (+00'07") | 1002 / 9043 | 180 / 93 |
10 | | 06'37" (+00'48") | 1006 / 10049 | 166 / 90 |
11 | | 05'09" | 132 / 10181 | 178 / 108 |
2月累積里程 :
124.03 km 母子鱷魚 二代小黑Y 累積 :
1093.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'10" | 00:13'10" |
3 | 06'03" | 00:19'13" |
4 | 05'50" | 00:25'03" |
5 | 06'01" | 00:31'04" |
6 | 06'16" | 00:37'20" |
7 | 06'16" | 00:43'36" |
8 | 06'11" | 00:49'47" |
9 | 05'58" | 00:55'45" |
10 | 06'40" | 01:02'25" |
10.1 | 05'32" | 01:03'09" |