22.0 km | 02:53:53 | 07:54/km日期: 2017-01-22 07:02 - 總爬升: 252 m - 卡路里: 1128 Cal - 溫度: 13°C - 濕度: 70
Pace: 08'38" / 07'38" / 08'15" / 06'53" / 07'06" / 08'56" / 08'33" / 06'59" / 06'58" / 09'38" / 06'20" / 08'51" / 06'33" / 06'39" / 12'48" / 06'46" / 06'21" / 08'42" / 08'51" / 08'42" / 06'39" / 07'03" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'14") | 999 / 999 |
| 2 | | 07'43" (+01'25") | 1001 / 2000 |
| 3 | | 08'11" (+01'53") | 993 / 2994 |
| 4 | | 06'52" (+00'34") | 1001 / 3995 |
| 5 | | 07'04" (+00'46") | 1000 / 4996 |
| 6 | | 08'53" (+02'35") | 1000 / 5996 |
| 7 | | 08'34" (+02'16") | 1001 / 6998 |
| 8 | | 07'05" (+00'47") | 1002 / 8001 |
| 9 | | 06'53" (+00'35") | 1009 / 9011 |
| 10 | | 09'42" (+03'24") | 992 / 10003 |
| 11 | | 06'18" | 1003 / 11007 |
| 12 | | 08'47" (+02'29") | 1006 / 12013 |
| 13 | | 06'37" (+00'19") | 1006 / 13020 |
| 14 | | 06'40" (+00'22") | 999 / 14020 |
| 15 | | 12'51" (+06'33") | 995 / 15015 |
| 16 | | 06'37" (+00'19") | 1000 / 16015 |
| 17 | | 06'24" (+00'06") | 1007 / 17023 |
| 18 | | 08'50" (+02'32") | 1008 / 18031 |
| 19 | | 08'46" (+02'28") | 1005 / 19036 |
| 20 | | 08'33" (+02'15") | 1005 / 20042 |
| 21 | | 06'47" (+00'29") | 991 / 21034 |
| 22 | | 06'55" (+00'37") | 985 / 22019 |
新竹晴天
新竹晴天
折返點又看到他們，立馬和檸檬、黑糖一起合照
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