11.8 km | 01:02:29 | 05:16/km日期: 2017-02-18 06:13 - 平均心率: 146 - 卡路里: 704 Cal - 平均步頻: 176
Pace: 06'20" / 05'17" / 05'17" / 05'09" / 05'52" / 05'07" / 05'10" / 05'07" / 05'15" / 05'09" / 05'11" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'43") | 400 / 400 |
| 2 | | 06'21" (+01'20") | 400 / 800 |
| 3 | | 05'08" (+00'07") | 400 / 1200 |
| 4 | | 05'15" (+00'14") | 400 / 1600 |
| 5 | | 05'30" (+00'29") | 400 / 2000 |
| 6 | | 05'25" (+00'24") | 400 / 2400 |
| 7 | | 05'04" (+00'03") | 400 / 2800 |
| 8 | | 05'11" (+00'10") | 400 / 3199 |
| 9 | | 05'14" (+00'13") | 400 / 3599 |
| 10 | | 05'08" (+00'07") | 400 / 3999 |
| 11 | | 05'03" (+00'02") | 400 / 4399 |
| 12 | | 05'09" (+00'08") | 400 / 4800 |
| 13 | | 05'18" (+00'17") | 400 / 5200 |
| 14 | | 05'11" (+00'10") | 400 / 5600 |
| 15 | | 05'03" (+00'02") | 400 / 6000 |
| 16 | | 05'05" (+00'04") | 400 / 6400 |
| 17 | | 05'13" (+00'12") | 400 / 6800 |
| 18 | | 05'10" (+00'09") | 400 / 7200 |
| 19 | | 05'11" (+00'10") | 400 / 7600 |
| 20 | | 05'01" | 400 / 8000 |
| 21 | | 05'13" (+00'12") | 400 / 8400 |
| 22 | | 05'13" (+00'12") | 400 / 8800 |
| 23 | | 05'17" (+00'16") | 400 / 9200 |
| 24 | | 05'07" (+00'06") | 400 / 9600 |
| 25 | | 05'05" (+00'04") | 400 / 10000 |
| 26 | | 05'14" (+00'13") | 400 / 10400 |
| 27 | | 05'13" (+00'12") | 400 / 10800 |
| 28 | | 05'06" (+00'05") | 400 / 11200 |
| 29 | | 05'01" | 400 / 11600 |
| 30 | | 04'58" | 245 / 11845 |
新北市Akira
新北市Akira
留言 
NIKE ZOOM STREAK 6 累積 : 1050.0 km
展開計圈分析
