10.0 km | 01:06:09 | 06:36/km日期: 2017-02-16 21:12 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 51%
Pace: 08'39" / 08'09" / 08'55" / 06'07" / 06'01" / 06'13" / 06'42" / 06'01" / 05'54" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'45") | 1000 / 1000 |
| 2 | | 08'08" (+02'15") | 1000 / 2000 |
| 3 | | 06'49" (+00'56") | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'06" (+00'13") | 1000 / 10000 |
| 11 | | 04'46" | 12 / 10012 |
2月累積里程 :
149.36 km 
Mizuno WAVE RIDER 20 累積 :
618.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'09" | 00:16'48" |
| 3 | 08'55" | 00:25'43" |
| 4 | 06'07" | 00:31'50" |
| 5 | 06'01" | 00:37'51" |
| 6 | 06'13" | 00:44'04" |
| 7 | 06'42" | 00:50'46" |
| 8 | 06'01" | 00:56'47" |
| 9 | 05'54" | 01:02'41" |
| 10 | 06'06" | 01:08'47" |
| 10.0 | 05'26" | 01:08'51" |
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