5.7 km | 00:43:31 | 07:37/km日期: 2017-02-18 04:52 - 總爬升: 111 m - 卡路里: 442 Cal - 平均步頻: 168
Pace: 08'52" / 07'20" / 07'50" / 07'14" / 07'12" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+01'41") | 1000 / 1000 |
2 | | 07'19" (+00'08") | 1000 / 2000 |
3 | | 07'49" (+00'38") | 1000 / 3000 |
4 | | 07'14" (+00'03") | 1000 / 4000 |
5 | | 07'11" | 1000 / 5000 |
6 | | 07'11" | 702 / 5702 |
2月累積里程 : 290.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'20" | 00:16'12" |
3 | 07'50" | 00:24'02" |
4 | 07'14" | 00:31'16" |
5 | 07'12" | 00:38'28" |
5.7 | 07'11" | 00:43'31" |