10.0 km | 00:55:23 | 05:31/km日期: 2017-02-15 06:38 - 卡路里: 553 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 67%
Pace: 05'33" / 05'32" / 05'31" / 05'32" / 05'33" / 05'32" / 05'32" / 05'31" / 05'33" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'01") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 05'32" (+00'01") | 1000 / 5000 |
| 6 | | 05'32" (+00'01") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'02" | 11 / 10011 |
2月累積里程 : 158.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'32" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'32" | 00:22'08" |
| 5 | 05'33" | 00:27'41" |
| 6 | 05'32" | 00:33'13" |
| 7 | 05'32" | 00:38'45" |
| 8 | 05'31" | 00:44'16" |
| 9 | 05'33" | 00:49'49" |
| 10 | 05'32" | 00:55'21" |
| 10.0 | 04'28" | 00:55'24" |
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