10.0 km | 00:59:40 | 05:57/km日期: 2017-02-18 14:04 - 平均心率: 154 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 64%
Pace: 05'04" / 06'09" / 06'07" / 06'05" / 05'57" / 06'01" / 06'01" / 05'47" / 05'47" / 05'29" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'44") | 1000 / 1000 |
| 2 | | 06'08" (+00'40") | 1000 / 2000 |
| 3 | | 06'07" (+00'39") | 1000 / 3000 |
| 4 | | 06'04" (+00'36") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 1000 / 6000 |
| 7 | | 06'00" (+00'32") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 04'59" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 78.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'09" | 00:11'13" |
| 3 | 06'07" | 00:17'20" |
| 4 | 06'05" | 00:23'25" |
| 5 | 05'57" | 00:29'22" |
| 6 | 06'01" | 00:35'23" |
| 7 | 06'01" | 00:41'24" |
| 8 | 05'47" | 00:47'11" |
| 9 | 05'47" | 00:52'58" |
| 10 | 05'29" | 00:58'27" |
| 10.0 | 05'03" | 00:58'32" |
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