21.1 km | 02:19:51 | 06:38/km日期: 2017-01-21 14:32 - 卡路里: 1112 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'38" / 05'31" / 05'31" / 05'31" / 05'29" / 05'30" / 05'57" / 05'43" / 05'58" / 05'49" / 05'32" / 07'49" / 06'24" / 06'58" / 06'47" / 06'59" / 09'08" / 08'00" / 07'16" / 07'33" / 07'23" / 48'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'09") | 989 / 989 |
2 | | 05'27" | 1008 / 1998 |
3 | | 05'31" (+00'04") | 1016 / 3014 |
4 | | 05'34" (+00'07") | 1002 / 4017 |
5 | | 05'28" (+00'01") | 1002 / 5020 |
6 | | 05'34" (+00'07") | 1000 / 6020 |
7 | | 05'53" (+00'26") | 1012 / 7033 |
8 | | 05'41" (+00'14") | 1000 / 8033 |
9 | | 05'57" (+00'30") | 999 / 9032 |
10 | | 05'46" (+00'19") | 1011 / 10044 |
11 | | 05'35" (+00'08") | 1006 / 11051 |
12 | | 07'51" (+02'24") | 1003 / 12054 |
13 | | 06'24" (+00'57") | 1010 / 13064 |
14 | | 06'58" (+01'31") | 1001 / 14066 |
15 | | 06'44" (+01'17") | 1004 / 15070 |
16 | | 07'04" (+01'37") | 1003 / 16074 |
17 | | 09'09" (+03'42") | 1005 / 17079 |
18 | | 08'00" (+02'33") | 994 / 18073 |
19 | | 07'10" (+01'43") | 1005 / 19078 |
20 | | 07'30" (+02'03") | 1011 / 20090 |
21 | | 07'29" (+02'02") | 1004 / 21095 |
1月累積里程 :
60.03 km HOKO ONE ONE 征服者 累積 :
1038.5 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'31" | 00:11'09" |
3 | 05'31" | 00:16'40" |
4 | 05'31" | 00:22'11" |
5 | 05'29" | 00:27'40" |
6 | 05'30" | 00:33'10" |
7 | 05'57" | 00:39'07" |
8 | 05'43" | 00:44'50" |
9 | 05'58" | 00:50'48" |
10 | 05'49" | 00:56'37" |
11 | 05'32" | 01:02'09" |
12 | 07'49" | 01:09'58" |
13 | 06'24" | 01:16'22" |
14 | 06'58" | 01:23'20" |
15 | 06'47" | 01:30'07" |
16 | 06'59" | 01:37'06" |
17 | 09'08" | 01:46'14" |
18 | 08'00" | 01:54'14" |
19 | 07'16" | 02:01'30" |
20 | 07'33" | 02:09'03" |
21 | 07'23" | 02:16'26" |
21.1 | 48'48" | 02:19'51" |