7.1 km | 00:44:30 | 06:14/km日期: 2013-10-21 17:35 - 地點: 澎湖縣立體育場 - 天氣: 陰 - 卡路里: 612 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'50" / 06'19" / 06'10" / 05'58" / 06'12" / 05'55" / 05'59" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'56") | 1005 / 1005 |
2 | | 06'18" (+00'25") | 1002 / 2008 |
3 | | 06'09" (+00'16") | 1011 / 3019 |
4 | | 05'56" (+00'03") | 1004 / 4023 |
5 | | 06'11" (+00'18") | 1011 / 5034 |
6 | | 05'53" | 1006 / 6040 |
7 | | 06'01" (+00'08") | 1006 / 7047 |
8 | | 06'31" (+00'38") | 127 / 7174 |
10月累積里程 : 287.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'19" | 00:13'09" |
3 | 06'10" | 00:19'19" |
4 | 05'58" | 00:25'17" |
5 | 06'12" | 00:31'29" |
6 | 05'55" | 00:37'24" |
7 | 05'59" | 00:43'23" |
7.1 | 09'13" | 00:44'30" |