80.9 km | 12:08:13 | 09:00/km日期: 2017-02-19 05:03 - 平均心率: 62 - 卡路里: 7255 Cal - 溫度: 16°C - 濕度: 81%
Pace: 07'08" / 06'02" / 06'05" / 06'42" / 06'21" / 06'32" / 06'42" / 06'20" / 06'12" / 06'07" / 06'26" / 07'16" / 05'58" / 06'22" / 08'32" / 07'36" / 07'02" / 09'13" / 07'30" / 07'08" / 07'15" / 08'29" / 07'42" / 12'49" / 10'00" / 07'07" / 11'46" / 07'28" / 06'53" / 07'08" / 09'08" / 08'31" / 08'53" / 08'24" / 08'15" / 12'27" / 08'23" / 14'07" / 08'59" / 08'45" / 08'21" / 08'35" / 08'17" / 09'10" / 09'44" / 08'08" / 22'53" / 10'03" / 08'42" / 09'10" / 08'25" / 16'08" / 08'00" / 09'51" / 08'37" / 08'12" / 09'36" / 08'00" / 07'58" / 08'30" / 08'53" / 08'14" / 09'30" / 13'03" / 08'03" / 08'27" / 10'16" / 10'02" / 10'05" / 12'07" / 09'01" / 09'35" / 09'09" / 10'13" / 11'01" / 09'56" / 08'44" / 08'57" / 08'13" / 08'20" / 13'01" / 08'12" /
環化135Ｋ，跑錯路，一怒之下就不跑了，記得上次到那裏，要去溪洲也是彎那條路，潛意識之下到那都會彎，想說奇怪太陽怎麼會在前方，手機又在充電，等一下再查好了，結果看到西螺指示牌想說完蛋了，拿手機出來一看真的走錯了，昨天搞了一個晚上的雲雀，一直無法安裝，一直要我關閉圖層才能安裝...，說真的沿路狗真的很多，弄得好像路是他們家的，被嚇了好多次．
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 193.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'02" | 00:13'10" |
| 3 | 06'05" | 00:19'15" |
| 4 | 06'42" | 00:25'57" |
| 5 | 06'21" | 00:32'18" |
| 6 | 06'32" | 00:38'50" |
| 7 | 06'42" | 00:45'32" |
| 8 | 06'20" | 00:51'52" |
| 9 | 06'12" | 00:58'04" |
| 10 | 06'07" | 01:04'11" |
| 11 | 06'26" | 01:10'37" |
| 12 | 07'16" | 01:17'53" |
| 13 | 05'58" | 01:23'51" |
| 14 | 06'22" | 01:30'13" |
| 15 | 08'32" | 01:38'45" |
| 16 | 07'36" | 01:46'21" |
| 17 | 07'02" | 01:53'23" |
| 18 | 09'13" | 02:02'36" |
| 19 | 07'30" | 02:10'06" |
| 20 | 07'08" | 02:17'14" |
| 21 | 07'15" | 02:24'29" |
| 22 | 08'29" | 02:32'58" |
| 23 | 07'42" | 02:40'40" |
| 24 | 12'49" | 02:53'29" |
| 25 | 10'00" | 03:03'29" |
| 26 | 07'07" | 03:10'36" |
| 27 | 11'46" | 03:22'22" |
| 28 | 07'28" | 03:29'50" |
| 29 | 06'53" | 03:36'43" |
| 30 | 07'08" | 03:43'51" |
| 31 | 09'08" | 03:52'59" |
| 32 | 08'31" | 04:01'30" |
| 33 | 08'53" | 04:10'23" |
| 34 | 08'24" | 04:18'47" |
| 35 | 08'15" | 04:27'02" |
| 36 | 12'27" | 04:39'29" |
| 37 | 08'23" | 04:47'52" |
| 38 | 14'07" | 05:01'59" |
| 39 | 08'59" | 05:10'58" |
| 40 | 08'45" | 05:19'43" |
| 41 | 08'21" | 05:28'04" |
| 42 | 08'35" | 05:36'39" |
| 43 | 08'17" | 05:44'56" |
| 44 | 09'10" | 05:54'06" |
| 45 | 09'44" | 06:03'50" |
| 46 | 08'08" | 06:11'58" |
| 47 | 22'53" | 06:34'51" |
| 48 | 10'03" | 06:44'54" |
| 49 | 08'42" | 06:53'36" |
| 50 | 09'10" | 07:02'46" |
| 51 | 08'25" | 07:11'11" |
| 52 | 16'08" | 07:27'19" |
| 53 | 08'00" | 07:35'19" |
| 54 | 09'51" | 07:45'10" |
| 55 | 08'37" | 07:53'47" |
| 56 | 08'12" | 08:01'59" |
| 57 | 09'36" | 08:11'35" |
| 58 | 08'00" | 08:19'35" |
| 59 | 07'58" | 08:27'33" |
| 60 | 08'30" | 08:36'03" |
| 61 | 08'53" | 08:44'56" |
| 62 | 08'14" | 08:53'10" |
| 63 | 09'30" | 09:02'40" |
| 64 | 13'03" | 09:15'43" |
| 65 | 08'03" | 09:23'46" |
| 66 | 08'27" | 09:32'13" |
| 67 | 10'16" | 09:42'29" |
| 68 | 10'02" | 09:52'31" |
| 69 | 10'05" | 10:02'36" |
| 70 | 12'07" | 10:14'43" |
| 71 | 09'01" | 10:23'44" |
| 72 | 09'35" | 10:33'19" |
| 73 | 09'09" | 10:42'28" |
| 74 | 10'13" | 10:52'41" |
| 75 | 11'01" | 11:03'42" |
| 76 | 09'56" | 11:13'38" |
| 77 | 08'44" | 11:22'22" |
| 78 | 08'57" | 11:31'19" |
| 79 | 08'13" | 11:39'32" |
| 80 | 08'20" | 11:47'52" |
| 81 | 13'01" | 12:00'53" |
| 80.9 | -68'-32" | 12:08'13" |
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