7.3 km | 00:53:32 | 07:20/km日期: 2017-02-23 05:32 - 總爬升: 160 m - 卡路里: 433 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 92%
Pace: 08'01" / 07'29" / 07'26" / 07'02" / 07'57" / 07'01" / 06'55" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'07") | 1000 / 1000 |
| 2 | | 07'28" (+00'34") | 1000 / 2000 |
| 3 | | 07'26" (+00'32") | 1000 / 3000 |
| 4 | | 07'02" (+00'08") | 1000 / 4000 |
| 5 | | 07'56" (+01'02") | 1000 / 5000 |
| 6 | | 07'01" (+00'07") | 1000 / 6000 |
| 7 | | 06'54" | 1000 / 7000 |
| 8 | | 05'37" | 299 / 7299 |
2月累積里程 : 174.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'29" | 00:15'30" |
| 3 | 07'26" | 00:22'56" |
| 4 | 07'02" | 00:29'58" |
| 5 | 07'57" | 00:37'55" |
| 6 | 07'01" | 00:44'56" |
| 7 | 06'55" | 00:51'51" |
| 7.3 | 05'37" | 00:53'32" |
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