21.1 km | 02:10:04 | 06:09/km日期: 2015-12-24 18:50 - 卡路里: 1102 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'20" / 06'11" / 06'13" / 06'13" / 06'11" / 06'22" / 06'11" / 06'08" / 06'08" / 06'19" / 06'12" / 06'03" / 05'54" / 06'02" / 06'01" / 06'23" / 06'10" / 06'17" / 06'19" / 05'55" / 05'52" / 05'50" /
12月累積里程 : 141.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'11" | 00:12'31" |
3 | 06'13" | 00:18'44" |
4 | 06'13" | 00:24'57" |
5 | 06'11" | 00:31'08" |
6 | 06'22" | 00:37'30" |
7 | 06'11" | 00:43'41" |
8 | 06'08" | 00:49'49" |
9 | 06'08" | 00:55'57" |
10 | 06'19" | 01:02'16" |
11 | 06'12" | 01:08'28" |
12 | 06'03" | 01:14'31" |
13 | 05'54" | 01:20'25" |
14 | 06'02" | 01:26'27" |
15 | 06'01" | 01:32'28" |
16 | 06'23" | 01:38'51" |
17 | 06'10" | 01:45'01" |
18 | 06'17" | 01:51'18" |
19 | 06'19" | 01:57'37" |
20 | 05'55" | 02:03'32" |
21 | 05'52" | 02:09'24" |
21.1 | 05'50" | 02:10'04" |