10.0 km | 00:50:57 | 05:04/km日期: 2017-02-23 06:28 - 平均心率: 149 - 卡路里: 533 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 91%
Pace: 05'21" / 05'16" / 04'59" / 05'04" / 05'05" / 05'03" / 05'00" / 05'05" / 04'52" / 05'04" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 1000 / 1000 |
| 2 | | 05'16" (+00'24") | 1000 / 2000 |
| 3 | | 04'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'00" (+00'08") | 1000 / 7000 |
| 8 | | 05'04" (+00'12") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'03" (+00'11") | 1000 / 10000 |
| 11 | | 04'28" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
200.56 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 04'59" | 00:15'36" |
| 4 | 05'04" | 00:20'40" |
| 5 | 05'05" | 00:25'45" |
| 6 | 05'03" | 00:30'48" |
| 7 | 05'00" | 00:35'48" |
| 8 | 05'05" | 00:40'53" |
| 9 | 04'52" | 00:45'45" |
| 10 | 05'04" | 00:50'49" |
| 10.0 | 04'20" | 00:50'57" |
展開計圈分析
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