10.0 km | 00:46:44 | 04:40/km日期: 2017-02-25 17:45 - 卡路里: 541 Cal - 總步數: 8122 - 平均步頻: 173 - 平均步幅: 123 cm - 溫度: 15°C - 濕度: 75%
Pace: 05'06" / 04'37" / 04'37" / 04'35" / 04'33" / 04'39" / 04'41" / 04'44" / 04'37" / 04'28" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'36") | 1004 / 1004 | 171 / 114 |
2 | | 04'35" (+00'07") | 1005 / 2010 | 175 / 123 |
3 | | 04'35" (+00'07") | 1004 / 3014 | 177 / 122 |
4 | | 04'35" (+00'07") | 1008 / 4022 | 174 / 124 |
5 | | 04'29" (+00'01") | 1000 / 5023 | 174 / 127 |
6 | | 04'39" (+00'11") | 1008 / 6032 | 174 / 123 |
7 | | 04'36" (+00'08") | 1004 / 7036 | 173 / 124 |
8 | | 04'45" (+00'17") | 1005 / 8041 | 173 / 121 |
9 | | 04'34" (+00'06") | 1004 / 9045 | 171 / 127 |
10 | | 04'28" | 1002 / 10047 | 173 / 129 |
2月累積里程 :
302.74 km 草蜢戰鞋 藍色01 累積 :
279.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'37" | 00:09'43" |
3 | 04'37" | 00:14'20" |
4 | 04'35" | 00:18'55" |
5 | 04'33" | 00:23'28" |
6 | 04'39" | 00:28'07" |
7 | 04'41" | 00:32'48" |
8 | 04'44" | 00:37'32" |
9 | 04'37" | 00:42'09" |
10 | 04'28" | 00:46'37" |
10.0 | 10'30" | 00:46'44" |