7.4 km | 00:36:58 | 04:59/km日期: 2017-02-23 19:09 - 卡路里: 413 Cal - 總步數: 1538 - 平均步頻: 41 - 平均步幅: 481 cm - 溫度: 12°C - 濕度: 94%
Pace: 05'03" / 04'51" / 06'10" / 04'05" / 04'53" / 03'57" / 04'44" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+01'15") | 1008 / 1008 | 42 / 466 |
2 | | 04'50" (+01'05") | 1002 / 2010 | 40 / 506 |
3 | | 06'07" (+02'22") | 1005 / 3015 | 38 / 426 |
4 | | 04'03" (+00'18") | 1006 / 4022 | 46 / 529 |
5 | | 04'56" (+01'11") | 1009 / 5032 | 43 / 463 |
6 | | 03'50" (+00'05") | 1001 / 6033 | 47 / 544 |
7 | | 05'39" (+01'54") | 538 / 6572 | 42 / 414 |
8 | | 03'45" | 638 / 7210 | 48 / 550 |
9 | | 10'49" (+07'04") | 234 / 7444 | 19 / 468 |
2月累積里程 : 139.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'51" | 00:09'54" |
3 | 06'10" | 00:16'04" |
4 | 04'05" | 00:20'09" |
5 | 04'53" | 00:25'02" |
6 | 03'57" | 00:28'59" |
7 | 04'44" | 00:33'43" |
7.4 | 07'54" | 00:36'58" |