15.2 km | 01:09:54 | 04:36/km日期: 2017-02-23 20:06 - 卡路里: 886 Cal - 總步數: 13022 - 平均步頻: 186 - 平均步幅: 116 cm - 溫度: 11°C - 濕度: 99%
Pace: 04'40" / 04'26" / 04'30" / 04'34" / 04'50" / 04'39" / 04'32" / 04'14" / 04'03" / 04'08" / 04'15" / 04'20" / 04'16" / 05'37" / 05'45" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'34") | 1004 / 1004 | 187 / 114 |
| 2 | | 04'25" (+00'21") | 1002 / 2006 | 188 / 120 |
| 3 | | 04'30" (+00'26") | 1000 / 3006 | 187 / 118 |
| 4 | | 04'45" (+00'41") | 1004 / 4011 | 185 / 113 |
| 5 | | 04'48" (+00'44") | 1000 / 5011 | 183 / 112 |
| 6 | | 04'39" (+00'35") | 1002 / 6014 | 185 / 116 |
| 7 | | 04'28" (+00'24") | 1000 / 7014 | 186 / 120 |
| 8 | | 04'14" (+00'10") | 1000 / 8014 | 187 / 125 |
| 9 | | 04'04" | 1006 / 9021 | 188 / 130 |
| 10 | | 04'06" (+00'02") | 1000 / 10021 | 188 / 128 |
| 11 | | 04'16" (+00'12") | 1002 / 11024 | 188 / 124 |
| 12 | | 04'18" (+00'14") | 1000 / 12025 | 189 / 122 |
| 13 | | 04'19" (+00'15") | 1007 / 13032 | 189 / 121 |
| 14 | | 05'35" (+01'31") | 1003 / 14036 | 181 / 98 |
| 15 | | 05'39" (+01'35") | 1003 / 15039 | 182 / 96 |
| 16 | | 05'39" (+01'35") | 150 / 15189 | 167 / 105 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'26" | 00:09'06" |
| 3 | 04'30" | 00:13'36" |
| 4 | 04'34" | 00:18'10" |
| 5 | 04'50" | 00:23'00" |
| 6 | 04'39" | 00:27'39" |
| 7 | 04'32" | 00:32'11" |
| 8 | 04'14" | 00:36'25" |
| 9 | 04'03" | 00:40'28" |
| 10 | 04'08" | 00:44'36" |
| 11 | 04'15" | 00:48'51" |
| 12 | 04'20" | 00:53'11" |
| 13 | 04'16" | 00:57'27" |
| 14 | 05'37" | 01:03'04" |
| 15 | 05'45" | 01:08'49" |
| 15.2 | 07'12" | 01:09'54" |
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