10.6 km | 01:36:33 | 09:08/km日期: 2017-02-08 07:04 - 總爬升: 158 m - 地點: 石門水庫 - 天氣: 陰 - 卡路里: 741 Cal - 溫度: 15°C - 濕度: 92%
Pace: 07'47" / 07'09" / 09'14" / 10'57" / 07'46" / 12'48" / 05'09" / 11'17" / 07'31" / 06'17" / 18'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'37") | 994 / 994 |
2 | | 07'08" (+02'01") | 996 / 1990 |
3 | | 09'13" (+04'06") | 1012 / 3003 |
4 | | 10'58" (+05'51") | 997 / 4000 |
5 | | 07'44" (+02'37") | 1002 / 5003 |
6 | | 12'46" (+07'39") | 1002 / 6005 |
7 | | 05'07" | 1114 / 7119 |
8 | | 11'16" (+06'09") | 995 / 8114 |
9 | | 08'24" (+03'17") | 1005 / 9120 |
10 | | 05'48" (+00'41") | 1114 / 10235 |
11 | | 16'09" (+11'02") | 558 / 10793 |
2月累積里程 :
99.94 km MIZUNO J1GC153040 累積 :
872.0 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'09" | 00:14'56" |
3 | 09'14" | 00:24'10" |
4 | 10'57" | 00:35'07" |
5 | 07'46" | 00:42'53" |
6 | 12'48" | 00:55'41" |
7 | 05'09" | 01:00'50" |
8 | 11'17" | 01:12'07" |
9 | 07'31" | 01:19'38" |
10 | 06'17" | 01:25'55" |
10.6 | 18'59" | 01:36'33" |