15.2 km | 01:25:01 | 05:35/km日期: 2017-02-26 06:14 - 卡路里: 1230 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'28" / 05'39" / 05'22" / 05'35" / 05'30" / 05'40" / 09'16" / 05'16" / 05'42" / 06'22" / 05'37" / 05'39" / 05'31" / 06'35" / 05'27" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'12") | 1000 / 1000 |
2 | | 05'39" (+00'23") | 1000 / 2000 |
3 | | 05'21" (+00'05") | 1000 / 3000 |
4 | | 05'35" (+00'19") | 1000 / 4000 |
5 | | 05'30" (+00'14") | 1000 / 5000 |
6 | | 05'39" (+00'23") | 1000 / 6000 |
7 | | 05'34" (+00'18") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 05'41" (+00'25") | 1000 / 9000 |
10 | | 06'22" (+01'06") | 1000 / 10000 |
11 | | 05'36" (+00'20") | 1000 / 11000 |
12 | | 05'38" (+00'22") | 1000 / 12000 |
13 | | 05'31" (+00'15") | 1000 / 13000 |
14 | | 05'28" (+00'12") | 1000 / 14000 |
15 | | 05'26" (+00'10") | 1000 / 15000 |
16 | | 05'09" | 224 / 15224 |
2月累積里程 : 114.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'39" | 00:11'07" |
3 | 05'22" | 00:16'29" |
4 | 05'35" | 00:22'04" |
5 | 05'30" | 00:27'34" |
6 | 05'40" | 00:33'14" |
7 | 09'16" | 00:42'30" |
8 | 05'16" | 00:47'46" |
9 | 05'42" | 00:53'28" |
10 | 06'22" | 00:59'50" |
11 | 05'37" | 01:05'27" |
12 | 05'39" | 01:11'06" |
13 | 05'31" | 01:16'37" |
14 | 06'35" | 01:23'12" |
15 | 05'27" | 01:28'39" |
15.2 | 05'11" | 01:29'49" |