10.6 km | 00:50:11 | 04:43/km日期: 2017-02-21 20:04 - 卡路里: 657 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83%
Pace: 04'30" / 04'43" / 04'33" / 04'49" / 04'37" / 04'51" / 04'47" / 04'56" / 04'48" / 04'50" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'43" (+00'13") | 1000 / 2000 |
| 3 | | 04'33" (+00'03") | 1000 / 3000 |
| 4 | | 04'48" (+00'18") | 1000 / 4000 |
| 5 | | 04'37" (+00'07") | 1000 / 5000 |
| 6 | | 04'50" (+00'20") | 1000 / 6000 |
| 7 | | 04'46" (+00'16") | 1000 / 7000 |
| 8 | | 04'55" (+00'25") | 1000 / 8000 |
| 9 | | 04'48" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" (+00'20") | 1000 / 10000 |
| 11 | | 04'34" (+00'04") | 605 / 10605 |
2月累積里程 : 152.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'43" | 00:09'13" |
| 3 | 04'33" | 00:13'46" |
| 4 | 04'49" | 00:18'35" |
| 5 | 04'37" | 00:23'12" |
| 6 | 04'51" | 00:28'03" |
| 7 | 04'47" | 00:32'50" |
| 8 | 04'56" | 00:37'46" |
| 9 | 04'48" | 00:42'34" |
| 10 | 04'50" | 00:47'24" |
| 10.6 | 04'35" | 00:50'11" |
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