10.1 km | 01:09:02 | 06:51/km日期: 2017-02-23 15:40 - 卡路里: 432 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 67%
Pace: 07'29" / 07'04" / 06'35" / 06'22" / 06'21" / 07'20" / 06'53" / 07'04" / 06'57" / 06'44" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'08") | 1000 / 1000 |
| 2 | | 07'03" (+00'42") | 1000 / 2000 |
| 3 | | 06'35" (+00'14") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'51" (+00'30") | 1000 / 6000 |
| 7 | | 06'53" (+00'32") | 1000 / 7000 |
| 8 | | 07'03" (+00'42") | 1000 / 8000 |
| 9 | | 06'57" (+00'36") | 1000 / 9000 |
| 10 | | 06'43" (+00'22") | 1000 / 10000 |
| 11 | | 09'16" (+02'55") | 73 / 10073 |
2月累積里程 :
254.88 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'04" | 00:14'33" |
| 3 | 06'35" | 00:21'08" |
| 4 | 06'22" | 00:27'30" |
| 5 | 06'21" | 00:33'51" |
| 6 | 07'20" | 00:41'11" |
| 7 | 06'53" | 00:48'04" |
| 8 | 07'04" | 00:55'08" |
| 9 | 06'57" | 01:02'05" |
| 10 | 06'44" | 01:08'49" |
| 10.1 | 10'26" | 01:09'35" |
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