10.5 km | 00:49:02 | 04:39/km日期: 2017-02-23 17:29 - 地點: 老地方 - 天氣: 不錯 - 卡路里: 572 Cal - 總步數: 9342 - 平均步頻: 190 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 81%
Pace: 04'30" / 04'38" / 04'38" / 04'43" / 04'37" / 04'41" / 04'40" / 04'36" / 04'39" / 04'42" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" | 1011 / 1011 | 195 / 113 |
2 | | 04'43" (+00'14") | 1000 / 2012 | 190 / 110 |
3 | | 04'39" (+00'10") | 1011 / 3023 | 189 / 112 |
4 | | 04'40" (+00'11") | 1010 / 4034 | 189 / 112 |
5 | | 04'32" (+00'03") | 1003 / 5038 | 188 / 116 |
6 | | 04'40" (+00'11") | 1001 / 6039 | 189 / 113 |
7 | | 04'39" (+00'10") | 1009 / 7049 | 189 / 113 |
8 | | 04'32" (+00'03") | 1007 / 8056 | 190 / 115 |
9 | | 04'38" (+00'09") | 1002 / 9059 | 190 / 112 |
10 | | 04'47" (+00'18") | 1006 / 10066 | 189 / 110 |
11 | | 04'31" (+00'02") | 511 / 10577 | 191 / 115 |
2月累積里程 :
143.44 km 母子鱷魚 ㄚ拖 累積 :
952.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'38" | 00:09'08" |
3 | 04'38" | 00:13'46" |
4 | 04'43" | 00:18'29" |
5 | 04'37" | 00:23'06" |
6 | 04'41" | 00:27'47" |
7 | 04'40" | 00:32'27" |
8 | 04'36" | 00:37'03" |
9 | 04'39" | 00:41'42" |
10 | 04'42" | 00:46'24" |
10.5 | 05'08" | 00:49'02" |