13.1 km | 01:36:39 | 07:21/km日期: 2017-02-27 19:19 - 總爬升: 164 m - 平均心率: 153 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 85%
Pace: 07'32" / 07'22" / 07'35" / 07'18" / 07'30" / 07'16" / 08'57" / 07'23" / 07'26" / 07'35" / 07'03" / 07'14" / 07'01" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'31") | 1000 / 1000 |
| 2 | | 07'21" (+00'20") | 1000 / 2000 |
| 3 | | 07'34" (+00'33") | 1000 / 3000 |
| 4 | | 07'18" (+00'17") | 1000 / 4000 |
| 5 | | 07'29" (+00'28") | 1000 / 5000 |
| 6 | | 07'15" (+00'14") | 1000 / 6000 |
| 7 | | 07'22" (+00'21") | 1000 / 7000 |
| 8 | | 07'23" (+00'22") | 1000 / 8000 |
| 9 | | 07'25" (+00'24") | 1000 / 9000 |
| 10 | | 07'35" (+00'34") | 1000 / 10000 |
| 11 | | 07'02" (+00'01") | 1000 / 11000 |
| 12 | | 07'13" (+00'12") | 1000 / 12000 |
| 13 | | 07'01" | 1000 / 13000 |
| 14 | | 07'24" (+00'23") | 141 / 13141 |
某人說要跑13.14幫壽星慶生～然後壽星就被抓著跟著跑了13.14
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
150.30 km 
MIZUNO 皇速 累積 :
305.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'22" | 00:14'54" |
| 3 | 07'35" | 00:22'29" |
| 4 | 07'18" | 00:29'47" |
| 5 | 07'30" | 00:37'17" |
| 6 | 07'16" | 00:44'33" |
| 7 | 08'57" | 00:53'30" |
| 8 | 07'23" | 01:00'53" |
| 9 | 07'26" | 01:08'19" |
| 10 | 07'35" | 01:15'54" |
| 11 | 07'03" | 01:22'57" |
| 12 | 07'14" | 01:30'11" |
| 13 | 07'01" | 01:37'12" |
| 13.1 | 07'24" | 01:38'15" |
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