10.3 km | 00:47:31 | 04:36/km日期: 2017-02-28 19:27 - 卡路里: 482 Cal - 總步數: 7401 - 平均步頻: 155 - 平均步幅: 139 cm - 溫度: 13°C - 濕度: 95
Pace: 04'40" / 04'24" / 04'31" / 04'28" / 04'31" / 04'37" / 04'41" / 04'47" / 04'45" / 04'42" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'16") | 943 / 943 | 175 / 122 |
| 2 | | 04'23" | 437 / 1380 | 161 / 141 |
| 3 | | 04'31" (+00'08") | 412 / 1793 | 158 / 139 |
| 4 | | 04'25" (+00'02") | 426 / 2219 | 153 / 147 |
| 5 | | 04'32" (+00'09") | 414 / 2633 | 147 / 148 |
| 6 | | 04'29" (+00'06") | 426 / 3059 | 164 / 134 |
| 7 | | 04'24" (+00'01") | 423 / 3482 | 156 / 144 |
| 8 | | 04'29" (+00'06") | 419 / 3901 | 134 / 165 |
| 9 | | 04'26" (+00'03") | 420 / 4321 | 136 / 164 |
| 10 | | 04'38" (+00'15") | 409 / 4731 | 141 / 152 |
| 11 | | 04'32" (+00'09") | 414 / 5146 | 147 / 149 |
| 12 | | 04'37" (+00'14") | 1262 / 6409 | 157 / 137 |
| 13 | | 04'43" (+00'20") | 419 / 6828 | 163 / 129 |
| 14 | | 04'45" (+00'22") | 825 / 7653 | 156 / 133 |
| 15 | | 04'48" (+00'25") | 419 / 8072 | 161 / 128 |
| 16 | | 04'40" (+00'17") | 423 / 8496 | 158 / 134 |
| 17 | | 04'47" (+00'24") | 834 / 9331 | 152 / 136 |
| 18 | | 04'35" (+00'12") | 420 / 9752 | 154 / 141 |
| 19 | | 04'41" (+00'18") | 418 / 10171 | 156 / 136 |
| 20 | | 04'41" (+00'18") | 128 / 10299 | 128 / 166 |
2月累積里程 : 201.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'24" | 00:09'04" |
| 3 | 04'31" | 00:13'35" |
| 4 | 04'28" | 00:18'03" |
| 5 | 04'31" | 00:22'34" |
| 6 | 04'37" | 00:27'11" |
| 7 | 04'41" | 00:31'52" |
| 8 | 04'47" | 00:36'39" |
| 9 | 04'45" | 00:41'24" |
| 10 | 04'42" | 00:46'06" |
| 10.3 | 04'43" | 00:47'31" |
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