10.2 km | 00:53:09 | 05:13/km日期: 2017-02-16 16:38 - 天氣: 天氣真好 - 卡路里: 732 Cal - 總步數: 9274 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 45%
Pace: 05'20" / 05'14" / 05'17" / 05'16" / 05'13" / 05'19" / 05'18" / 05'12" / 05'09" / 05'04" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'16") | 1008 / 1008 | 169 / 111 |
2 | | 05'12" (+00'11") | 1005 / 2014 | 173 / 111 |
3 | | 05'17" (+00'16") | 1007 / 3022 | 174 / 108 |
4 | | 05'11" (+00'10") | 1004 / 4026 | 174 / 110 |
5 | | 05'11" (+00'10") | 1003 / 5030 | 175 / 109 |
6 | | 05'20" (+00'19") | 1007 / 6037 | 174 / 107 |
7 | | 05'13" (+00'12") | 1001 / 7039 | 175 / 108 |
8 | | 05'11" (+00'10") | 1002 / 8041 | 175 / 109 |
9 | | 05'11" (+00'10") | 1002 / 9043 | 176 / 109 |
10 | | 05'01" | 1005 / 10049 | 175 / 113 |
11 | | 04'20" | 172 / 10222 | 173 / 132 |
2月累積里程 :
110.66 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'17" | 00:15'51" |
4 | 05'16" | 00:21'07" |
5 | 05'13" | 00:26'20" |
6 | 05'19" | 00:31'39" |
7 | 05'18" | 00:36'57" |
8 | 05'12" | 00:42'09" |
9 | 05'09" | 00:47'18" |
10 | 05'04" | 00:52'22" |
10.2 | 04'32" | 00:53'09" |