21.9 km | 02:10:00 | 05:55/km日期: 2015-11-15 06:30 - 總爬升: 177 m - 地點: 二水國小 - 天氣: 好天氣 - 卡路里: 923 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'08" / 05'15" / 05'19" / 05'22" / 05'27" / 05'37" / 05'36" / 05'36" / 05'46" / 05'56" / 05'56" / 05'56" / 05'39" / 05'45" / 05'41" / 05'48" / 07'27" / 06'36" / 05'47" / 05'34" / 05'24" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1004 / 1004 |
| 2 | | 05'11" (+00'05") | 994 / 1998 |
| 3 | | 05'19" (+00'13") | 997 / 2996 |
| 4 | | 05'23" (+00'17") | 1011 / 4008 |
| 5 | | 05'27" (+00'21") | 999 / 5008 |
| 6 | | 05'36" (+00'30") | 1002 / 6011 |
| 7 | | 05'38" (+00'32") | 992 / 7003 |
| 8 | | 05'35" (+00'29") | 1002 / 8006 |
| 9 | | 05'46" (+00'40") | 1011 / 9018 |
| 10 | | 05'56" (+00'50") | 1000 / 10018 |
| 11 | | 05'51" (+00'45") | 994 / 11012 |
| 12 | | 05'56" (+00'50") | 1013 / 12026 |
| 13 | | 05'38" (+00'32") | 1006 / 13032 |
| 14 | | 05'45" (+00'39") | 992 / 14025 |
| 15 | | 05'41" (+00'35") | 998 / 15024 |
| 16 | | 05'48" (+00'42") | 999 / 16024 |
| 17 | | 07'29" (+02'23") | 1002 / 17026 |
| 18 | | 06'35" (+01'29") | 1005 / 18032 |
| 19 | | 05'44" (+00'38") | 993 / 19025 |
| 20 | | 05'33" (+00'27") | 1002 / 20028 |
| 21 | | 05'30" (+00'24") | 1004 / 21033 |
| 22 | | 10'09" (+05'03") | 903 / 21937 |
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yes 亞瑟士 型號 累積 : 2155.4 km
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