11.2 km | 01:02:28 | 05:35/km日期: 2017-03-01 20:29 - 地點: 1.9+新路 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 55%
Pace: 06'00" / 06'09" / 05'48" / 05'36" / 05'24" / 05'25" / 05'24" / 05'15" / 05'23" / 05'24" / 05'18" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'43") | 1067 / 1067 |
2 | | 06'08" (+00'55") | 1014 / 2082 |
3 | | 05'48" (+00'35") | 994 / 3076 |
4 | | 05'31" (+00'18") | 1016 / 4093 |
5 | | 05'25" (+00'12") | 994 / 5088 |
6 | | 05'32" (+00'19") | 1005 / 6093 |
7 | | 05'13" | 1016 / 7110 |
8 | | 05'20" (+00'07") | 986 / 8097 |
9 | | 05'21" (+00'08") | 1017 / 9114 |
10 | | 05'20" (+00'07") | 998 / 10113 |
11 | | 05'15" (+00'02") | 1003 / 11116 |
12 | | 05'02" | 178 / 11294 |
3月累積里程 :
170.40 km ASICS PATRIOT TRJ 005 累積 :
1786.4 kmAndroid - Sony E6683 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'09" | 00:12'09" |
3 | 05'48" | 00:17'57" |
4 | 05'36" | 00:23'33" |
5 | 05'24" | 00:28'57" |
6 | 05'25" | 00:34'22" |
7 | 05'24" | 00:39'46" |
8 | 05'15" | 00:45'01" |
9 | 05'23" | 00:50'24" |
10 | 05'24" | 00:55'48" |
11 | 05'18" | 01:01'06" |
11.2 | 07'35" | 01:02'28" |