10.3 km | 00:58:46 | 05:41/km日期: 2017-02-15 17:46 - 卡路里: 558 Cal - 總步數: 9890 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 45%
Pace: 06'46" / 05'59" / 05'41" / 05'39" / 05'30" / 05'34" / 05'36" / 05'27" / 05'15" / 05'12" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'35") | 1003 / 1003 | 165 / 89 |
2 | | 05'56" (+00'47") | 1008 / 2011 | 167 / 100 |
3 | | 05'40" (+00'31") | 1002 / 3013 | 168 / 104 |
4 | | 05'36" (+00'27") | 1007 / 4021 | 168 / 105 |
5 | | 05'30" (+00'21") | 1008 / 5029 | 169 / 107 |
6 | | 05'30" (+00'21") | 1000 / 6030 | 169 / 107 |
7 | | 05'37" (+00'28") | 1005 / 7036 | 168 / 105 |
8 | | 05'24" (+00'15") | 1007 / 8043 | 170 / 108 |
9 | | 05'12" (+00'03") | 1009 / 9053 | 171 / 112 |
10 | | 05'09" | 1007 / 10060 | 171 / 112 |
11 | | 06'07" (+00'58") | 337 / 10397 | 146 / 111 |
2月累積里程 : 214.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'59" | 00:12'45" |
3 | 05'41" | 00:18'26" |
4 | 05'39" | 00:24'05" |
5 | 05'30" | 00:29'35" |
6 | 05'34" | 00:35'09" |
7 | 05'36" | 00:40'45" |
8 | 05'27" | 00:46'12" |
9 | 05'15" | 00:51'27" |
10 | 05'12" | 00:56'39" |
10.3 | 06'16" | 00:58'46" |