11.1 km | 00:57:08 | 05:07/km日期: 2017-02-14 17:41 - 卡路里: 602 Cal - 總步數: 9960 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 38%
Pace: 06'18" / 05'30" / 04'58" / 04'54" / 04'54" / 04'54" / 04'51" / 04'57" / 05'00" / 05'00" / 04'57" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'27") | 1004 / 1004 | 169 / 93 |
2 | | 05'28" (+00'39") | 1004 / 2009 | 172 / 105 |
3 | | 04'56" (+00'07") | 1004 / 3013 | 176 / 114 |
4 | | 04'54" (+00'05") | 1007 / 4021 | 176 / 115 |
5 | | 04'52" (+00'03") | 1006 / 5027 | 176 / 116 |
6 | | 04'49" | 1004 / 6031 | 176 / 117 |
7 | | 04'52" (+00'03") | 1004 / 7035 | 175 / 116 |
8 | | 04'55" (+00'06") | 1005 / 8040 | 174 / 116 |
9 | | 04'56" (+00'07") | 1000 / 9041 | 175 / 115 |
10 | | 05'01" (+00'12") | 1003 / 10045 | 174 / 114 |
11 | | 04'56" (+00'07") | 1000 / 11046 | 175 / 115 |
12 | | 05'47" (+00'58") | 149 / 11196 | 145 / 118 |
2月累積里程 : 214.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'30" | 00:11'48" |
3 | 04'58" | 00:16'46" |
4 | 04'54" | 00:21'40" |
5 | 04'54" | 00:26'34" |
6 | 04'54" | 00:31'28" |
7 | 04'51" | 00:36'19" |
8 | 04'57" | 00:41'16" |
9 | 05'00" | 00:46'16" |
10 | 05'00" | 00:51'16" |
11 | 04'57" | 00:56'13" |
11.1 | 06'07" | 00:57'08" |