7.1 km | 00:48:24 | 06:47/km日期: 2017-02-28 07:18 - 總爬升: 101 m - 卡路里: 64 Cal - 總步數: 8410 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 82
Pace: 06'36" / 06'20" / 06'17" / 07'57" / 07'04" / 06'37" / 06'39" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'23") | 1005 / 1005 | 171 / 88 |
2 | | 06'17" (+00'03") | 1004 / 2010 | 177 / 89 |
3 | | 06'14" | 1006 / 3017 | 178 / 89 |
4 | | 07'55" (+01'41") | 1004 / 4021 | 168 / 74 |
5 | | 07'03" (+00'49") | 1000 / 5021 | 174 / 81 |
6 | | 06'34" (+00'20") | 1006 / 6028 | 178 / 85 |
7 | | 06'35" (+00'21") | 1005 / 7034 | 170 / 89 |
8 | | 06'34" (+00'20") | 129 / 7163 | 167 / 91 |
2月累積里程 : 176.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'20" | 00:12'56" |
3 | 06'17" | 00:19'13" |
4 | 07'57" | 00:27'10" |
5 | 07'04" | 00:34'14" |
6 | 06'37" | 00:40'51" |
7 | 06'39" | 00:47'30" |
7.1 | 06'57" | 00:48'24" |