21.1 km | 01:39:11 | 04:41/km日期: 2017-03-02 18:24 - 卡路里: 1046 Cal - 總步數: 19980 - 平均步頻: 201 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 56%
Pace: 04'53" / 04'48" / 04'33" / 04'54" / 04'57" / 05'46" / 04'53" / 04'57" / 04'54" / 04'37" / 04'31" / 04'33" / 04'37" / 04'40" / 04'34" / 04'18" / 03'48" / 04'28" / 04'28" / 04'30" / 04'25" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'34") | 1006 / 1006 | 196 / 105 |
| 2 | | 04'45" (+00'28") | 1007 / 2013 | 199 / 105 |
| 3 | | 04'31" (+00'14") | 1006 / 3019 | 202 / 109 |
| 4 | | 04'54" (+00'37") | 1008 / 4028 | 198 / 102 |
| 5 | | 04'54" (+00'37") | 1009 / 5038 | 197 / 103 |
| 6 | | 05'43" (+01'26") | 1007 / 6045 | 193 / 90 |
| 7 | | 04'49" (+00'32") | 1002 / 7047 | 200 / 103 |
| 8 | | 04'58" (+00'41") | 1005 / 8053 | 198 / 101 |
| 9 | | 04'49" (+00'32") | 1004 / 9057 | 200 / 103 |
| 10 | | 04'39" (+00'22") | 1003 / 10060 | 202 / 106 |
| 11 | | 04'28" (+00'11") | 1010 / 11071 | 205 / 109 |
| 12 | | 04'30" (+00'13") | 1009 / 12081 | 201 / 110 |
| 13 | | 04'36" (+00'19") | 1002 / 13083 | 202 / 107 |
| 14 | | 04'38" (+00'21") | 1006 / 14089 | 202 / 106 |
| 15 | | 04'32" (+00'15") | 1003 / 15093 | 204 / 107 |
| 16 | | 04'17" | 1003 / 16097 | 208 / 111 |
| 17 | | 04'22" (+00'05") | 1001 / 17098 | 201 / 113 |
| 18 | | 04'26" (+00'09") | 1000 / 18098 | 205 / 109 |
| 19 | | 04'27" (+00'10") | 1005 / 19103 | 204 / 109 |
| 20 | | 04'32" (+00'15") | 1007 / 20110 | 204 / 107 |
| 21 | | 04'21" (+00'04") | 1003 / 21114 | 204 / 112 |
| 22 | | 03'42" | 125 / 21239 | 205 / 130 |
3月累積里程 : 318.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'48" | 00:09'41" |
| 3 | 04'33" | 00:14'14" |
| 4 | 04'54" | 00:19'08" |
| 5 | 04'57" | 00:24'05" |
| 6 | 05'46" | 00:29'51" |
| 7 | 04'53" | 00:34'44" |
| 8 | 04'57" | 00:39'41" |
| 9 | 04'54" | 00:44'35" |
| 10 | 04'37" | 00:49'12" |
| 11 | 04'31" | 00:53'43" |
| 12 | 04'33" | 00:58'16" |
| 13 | 04'37" | 01:02'53" |
| 14 | 04'40" | 01:07'33" |
| 15 | 04'34" | 01:12'07" |
| 16 | 04'18" | 01:16'25" |
| 17 | 03'48" | 01:20'13" |
| 18 | 04'28" | 01:24'41" |
| 19 | 04'28" | 01:29'09" |
| 20 | 04'30" | 01:33'39" |
| 21 | 04'25" | 01:38'04" |
| 21.1 | 08'53" | 01:39'11" |
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