10.0 km | 00:47:58 | 04:47/km日期: 2017-03-02 16:50 - 天氣: 舒服 - 卡路里: 721 Cal - 總步數: 8266 - 平均步頻: 172 - 平均步幅: 121 cm - 溫度: 14°C - 濕度: 63%
Pace: 05'32" / 05'06" / 05'01" / 04'53" / 04'50" / 04'45" / 04'26" / 04'24" / 04'29" / 04'27" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+01'05") | 1010 / 1010 | 166 / 109 |
2 | | 05'04" (+00'41") | 1003 / 2013 | 168 / 116 |
3 | | 04'59" (+00'36") | 1006 / 3020 | 170 / 117 |
4 | | 04'53" (+00'30") | 1007 / 4028 | 171 / 119 |
5 | | 04'48" (+00'25") | 1006 / 5034 | 171 / 121 |
6 | | 04'41" (+00'18") | 1011 / 6046 | 173 / 122 |
7 | | 04'23" | 1007 / 7054 | 175 / 129 |
8 | | 04'23" | 1005 / 8059 | 175 / 129 |
9 | | 04'27" (+00'04") | 1006 / 9066 | 175 / 127 |
10 | | 04'24" (+00'01") | 1005 / 10071 | 177 / 127 |
3月累積里程 :
62.43 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'06" | 00:10'38" |
3 | 05'01" | 00:15'39" |
4 | 04'53" | 00:20'32" |
5 | 04'50" | 00:25'22" |
6 | 04'45" | 00:30'07" |
7 | 04'26" | 00:34'33" |
8 | 04'24" | 00:38'57" |
9 | 04'29" | 00:43'26" |
10 | 04'27" | 00:47'53" |
10.0 | 05'52" | 00:47'58" |