13.2 km | 01:35:11 | 07:14/km日期: 2017-02-19 07:14 - 總爬升: 213 m - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81%
Pace: 10'45" / 07'19" / 07'23" / 07'07" / 07'12" / 06'53" / 06'41" / 07'06" / 07'25" / 12'03" / 07'17" / 06'19" / 06'59" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+04'24") | 1000 / 1000 |
| 2 | | 07'18" (+00'59") | 1000 / 2000 |
| 3 | | 07'22" (+01'03") | 1000 / 3000 |
| 4 | | 07'07" (+00'48") | 1000 / 4000 |
| 5 | | 07'10" (+00'51") | 1000 / 5000 |
| 6 | | 06'52" (+00'33") | 1000 / 6000 |
| 7 | | 06'41" (+00'22") | 1000 / 7000 |
| 8 | | 07'06" (+00'47") | 1000 / 8000 |
| 9 | | 07'12" (+00'53") | 1000 / 9000 |
| 10 | | 06'39" (+00'20") | 1000 / 10000 |
| 11 | | 06'23" (+00'04") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'57" (+00'38") | 1000 / 13000 |
| 14 | | 08'09" (+01'50") | 153 / 13153 |
2月累積里程 :
70.23 km 
saucony 型號 累積 :
844.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 07'19" | 00:18'04" |
| 3 | 07'23" | 00:25'27" |
| 4 | 07'07" | 00:32'34" |
| 5 | 07'12" | 00:39'46" |
| 6 | 06'53" | 00:46'39" |
| 7 | 06'41" | 00:53'20" |
| 8 | 07'06" | 01:00'26" |
| 9 | 07'25" | 01:07'51" |
| 10 | 12'03" | 01:19'54" |
| 11 | 07'17" | 01:27'11" |
| 12 | 06'19" | 01:33'30" |
| 13 | 06'59" | 01:40'29" |
| 13.2 | 08'14" | 01:41'45" |
展開計圈分析
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