10.3 km | 01:09:44 | 06:47/km日期: 2013-10-22 16:32 - 卡路里: 499 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'36" / 06'34" / 06'10" / 06'19" / 06'16" / 06'28" / 06'15" / 06'22" / 06'16" / 05'58" / 05'46" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'49") | 445 / 445 |
| 2 | | 06'57" (+00'32") | 445 / 891 |
| 3 | | 07'30" (+01'05") | 445 / 1337 |
| 4 | | 06'41" (+00'16") | 445 / 1783 |
| 5 | | 06'25" | 445 / 2229 |
| 6 | | 06'30" (+00'05") | 445 / 2675 |
| 7 | | 06'32" (+00'07") | 445 / 3121 |
| 8 | | 06'41" (+00'16") | 445 / 3567 |
| 9 | | 06'41" (+00'16") | 445 / 4013 |
| 10 | | 06'39" (+00'14") | 445 / 4459 |
| 11 | | 06'50" (+00'25") | 445 / 4905 |
| 12 | | 06'48" (+00'23") | 445 / 5351 |
| 13 | | 06'48" (+00'23") | 445 / 5797 |
| 14 | | 06'45" (+00'20") | 445 / 6243 |
| 15 | | 07'37" (+01'12") | 445 / 6689 |
| 16 | | 06'41" (+00'16") | 445 / 7135 |
| 17 | | 06'48" (+00'23") | 445 / 7581 |
| 18 | | 06'45" (+00'20") | 445 / 8027 |
| 19 | | 06'43" (+00'18") | 445 / 8473 |
| 20 | | 06'41" (+00'16") | 445 / 8919 |
| 21 | | 06'39" (+00'14") | 445 / 9365 |
| 22 | | 06'39" (+00'14") | 445 / 9811 |
| 23 | | 06'27" (+00'02") | 445 / 10257 |
| 24 | | 06'40" (+00'15") | 12 / 10270 |
10月累積里程 : 231.39 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'10" | 00:19'20" |
| 4 | 06'19" | 00:25'39" |
| 5 | 06'16" | 00:31'55" |
| 6 | 06'28" | 00:38'23" |
| 7 | 06'15" | 00:44'38" |
| 8 | 06'22" | 00:51'00" |
| 9 | 06'16" | 00:57'16" |
| 10 | 05'58" | 01:03'14" |
| 11 | 05'46" | 01:09'00" |
| 10.3 | -1'00" | 01:09'44" |
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