14.2 km | 01:12:40 | 05:06/km日期: 2017-02-06 20:20 - 平均心率: 67 - 卡路里: 1080 Cal - 溫度: 17°C - 濕度: 55%
Pace: 04'40" / 05'20" / 05'24" / 05'25" / 05'22" / 05'00" / 05'02" / 05'08" / 05'02" / 05'09" / 04'58" / 04'52" / 04'54" / 05'09" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 36.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'20" | 00:10'00" |
| 3 | 05'24" | 00:15'24" |
| 4 | 05'25" | 00:20'49" |
| 5 | 05'22" | 00:26'11" |
| 6 | 05'00" | 00:31'11" |
| 7 | 05'02" | 00:36'13" |
| 8 | 05'08" | 00:41'21" |
| 9 | 05'02" | 00:46'23" |
| 10 | 05'09" | 00:51'32" |
| 11 | 04'58" | 00:56'30" |
| 12 | 04'52" | 01:01'22" |
| 13 | 04'54" | 01:06'16" |
| 14 | 05'09" | 01:11'25" |
| 14.2 | 05'17" | 01:12'40" |
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