11.6 km | 01:08:26 | 05:54/km日期: 2017-03-02 16:54 - 地點: 大鵬灣環湖 - 天氣: 涼爽 - 卡路里: 730 Cal - 溫度: 24°C - 濕度: 55%
Pace: 05'57" / 05'27" / 05'33" / 05'44" / 05'46" / 06'05" / 06'07" / 06'05" / 06'18" / 05'59" / 05'48" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'24") | 994 / 994 |
2 | | 05'28" | 999 / 1994 |
3 | | 05'35" (+00'07") | 1008 / 3002 |
4 | | 05'40" (+00'12") | 1009 / 4012 |
5 | | 05'45" (+00'17") | 1000 / 5012 |
6 | | 06'05" (+00'37") | 998 / 6011 |
7 | | 06'05" (+00'37") | 1003 / 7014 |
8 | | 06'09" (+00'41") | 1002 / 8016 |
9 | | 06'16" (+00'48") | 1006 / 9022 |
10 | | 05'57" (+00'29") | 1000 / 10023 |
11 | | 05'50" (+00'22") | 994 / 11017 |
12 | | 06'05" (+00'37") | 579 / 11597 |
原本以為小吳要陪跑,跑了之後才知道是年輕人有本錢,真的要認老啦
3月累積里程 : 78.32 km
Android - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'27" | 00:11'24" |
3 | 05'33" | 00:16'57" |
4 | 05'44" | 00:22'41" |
5 | 05'46" | 00:28'27" |
6 | 06'05" | 00:34'32" |
7 | 06'07" | 00:40'39" |
8 | 06'05" | 00:46'44" |
9 | 06'18" | 00:53'02" |
10 | 05'59" | 00:59'01" |
11 | 05'48" | 01:04'49" |
11.6 | 06'14" | 01:08'26" |