8.0 km | 00:47:17 | 05:54/km日期: 2017-03-02 22:00 - 卡路里: 505 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 73%
Pace: 06'32" / 07'01" / 05'45" / 05'46" / 05'44" / 05'45" / 05'55" / 05'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'48") | 1000 / 1000 |
2 | | 06'04" (+00'21") | 1000 / 2000 |
3 | | 05'45" (+00'02") | 1000 / 3000 |
4 | | 05'45" (+00'02") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'45" (+00'02") | 1000 / 6000 |
7 | | 05'54" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'01") | 1000 / 8000 |
9 | | 05'04" | 7 / 8007 |
3月累積里程 : 150.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'01" | 00:13'33" |
3 | 05'45" | 00:19'18" |
4 | 05'46" | 00:25'04" |
5 | 05'44" | 00:30'48" |
6 | 05'45" | 00:36'33" |
7 | 05'55" | 00:42'28" |
8 | 05'46" | 00:48'14" |
8.0 | 04'43" | 00:48'16" |