15.1 km | 01:41:57 | 06:46/km日期: 2017-03-04 07:14 - 卡路里: 861 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 72%
Pace: 06'15" / 06'21" / 06'32" / 06'28" / 06'19" / 10'55" / 06'33" / 06'22" / 06'24" / 06'30" / 07'44" / 06'33" / 06'28" / 06'12" / 05'57" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'32" (+00'35") | 1000 / 3000 |
| 4 | | 06'28" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 10'54" (+04'57") | 1000 / 6000 |
| 7 | | 06'33" (+00'36") | 1000 / 7000 |
| 8 | | 06'21" (+00'24") | 1000 / 8000 |
| 9 | | 06'23" (+00'26") | 1000 / 9000 |
| 10 | | 06'30" (+00'33") | 1000 / 10000 |
| 11 | | 07'43" (+01'46") | 1000 / 11000 |
| 12 | | 06'33" (+00'36") | 1000 / 12000 |
| 13 | | 06'27" (+00'30") | 1000 / 13000 |
| 14 | | 06'12" (+00'15") | 1000 / 14000 |
| 15 | | 05'57" | 1000 / 15000 |
| 16 | | 06'19" (+00'22") | 65 / 15065 |
3月累積里程 :
92.60 km 
Brooks GHOST5 累積 :
716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'32" | 00:19'08" |
| 4 | 06'28" | 00:25'36" |
| 5 | 06'19" | 00:31'55" |
| 6 | 10'55" | 00:42'50" |
| 7 | 06'33" | 00:49'23" |
| 8 | 06'22" | 00:55'45" |
| 9 | 06'24" | 01:02'09" |
| 10 | 06'30" | 01:08'39" |
| 11 | 07'44" | 01:16'23" |
| 12 | 06'33" | 01:22'56" |
| 13 | 06'28" | 01:29'24" |
| 14 | 06'12" | 01:35'36" |
| 15 | 05'57" | 01:41'33" |
| 15.1 | 06'22" | 01:41'58" |
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