8.5 km | 00:40:53 | 04:48/km日期: 2017-03-02 16:34 - 地點: 公司園區 - 卡路里: 497 Cal - 總步數: 7676 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 63%
Pace: 05'09" / 04'52" / 04'43" / 04'50" / 04'43" / 04'45" / 04'43" / 04'46" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'27") | 1009 / 1009 | 176 / 110 |
2 | | 04'48" (+00'07") | 1000 / 2010 | 185 / 112 |
3 | | 04'41" | 1006 / 3017 | 187 / 113 |
4 | | 04'48" (+00'07") | 1006 / 4023 | 189 / 110 |
5 | | 04'41" | 1005 / 5028 | 190 / 111 |
6 | | 04'44" (+00'03") | 1003 / 6032 | 190 / 110 |
7 | | 04'43" (+00'02") | 1009 / 7041 | 190 / 110 |
8 | | 04'43" (+00'02") | 1008 / 8049 | 190 / 110 |
9 | | 04'37" | 500 / 8550 | 191 / 112 |
3月累積里程 :
262.56 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'52" | 00:10'01" |
3 | 04'43" | 00:14'44" |
4 | 04'50" | 00:19'34" |
5 | 04'43" | 00:24'17" |
6 | 04'45" | 00:29'02" |
7 | 04'43" | 00:33'45" |
8 | 04'46" | 00:38'31" |
8.5 | 04'43" | 00:40'53" |