6.4 km | 00:43:54 | 06:49/km日期: 2017-03-01 20:03 - 卡路里: 435 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 69%
Pace: 07'27" / 07'51" / 07'58" / 34'11" / 05'38" / 05'40" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'57") | 500 / 500 |
| 2 | | 07'20" (+01'45") | 500 / 1000 |
| 3 | | 07'59" (+02'24") | 500 / 1500 |
| 4 | | 07'44" (+02'09") | 500 / 2000 |
| 5 | | 07'56" (+02'21") | 500 / 2500 |
| 6 | | 07'58" (+02'23") | 500 / 3000 |
| 7 | | 07'44" (+02'09") | 500 / 3500 |
| 8 | | 06'03" (+00'28") | 500 / 4000 |
| 9 | | 05'42" (+00'07") | 500 / 4500 |
| 10 | | 05'35" | 500 / 5000 |
| 11 | | 05'41" (+00'06") | 500 / 5500 |
| 12 | | 05'38" (+00'03") | 500 / 6000 |
| 13 | | 05'40" (+00'05") | 427 / 6427 |
3月累積里程 : 141.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'51" | 00:15'18" |
| 3 | 07'58" | 00:23'16" |
| 4 | 34'11" | 00:57'27" |
| 5 | 05'38" | 01:03'05" |
| 6 | 05'40" | 01:08'45" |
| 6.4 | 05'41" | 01:11'11" |
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